Regenerative Health with Max Gulhane, MD cover image

70. Debunking Incorrect Claims About Sunlight, Tanning & Health

Regenerative Health with Max Gulhane, MD

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Exploring Sunlight, Tanning, and Health Perspectives

The chapter explores historical views on sun exposure for health, discussing biochemical mechanisms like the role of POMC and beta-endorphin in melanin synthesis. It also examines the significance of vitamin D production from sunlight exposure and challenges common beliefs on the risks versus benefits of sun exposure.

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