37min chapter

Regenerative Health with Max Gulhane, MD cover image

70. Debunking Incorrect Claims About Sunlight, Tanning & Health

Regenerative Health with Max Gulhane, MD

CHAPTER

Exploring Sunlight, Tanning, and Health Perspectives

The chapter explores historical views on sun exposure for health, discussing biochemical mechanisms like the role of POMC and beta-endorphin in melanin synthesis. It also examines the significance of vitamin D production from sunlight exposure and challenges common beliefs on the risks versus benefits of sun exposure.

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