Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"
The Rich Roll Podcast
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Navigating Mental Health Conversations with Teens
This chapter addresses the challenges parents face when considering whether to share their mental health history with their teenage children. It emphasizes the significance of transparency and effective communication in fostering healthy coping strategies in adolescents while providing strategies for approaching sensitive topics.
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