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2min chapter
Why learn to be happy?
The Why Factor
How Happiness Affects Your Life
Professor santos was struck by how much more anxious and depressed the students were than those she remembered from her student days. Her course is now available free on line to the general public. The aim is not to teach people to be happy all the time, but to give them a better understanding of what does and doesn't make them happy. There's research suggesting it how happy you are in your twenties will start predicting your income level when you're in your thirties and forties.
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