Episode 187: 3 Common Objections To Creating A Daily Routine with ADHD
I'm Busy Being Awesome
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Create More Space for Scheduling
When we make space for scheduling, it can actually create more time for freedom and flexibility in your day. When you have a plan that works for you, it helps you stay focused on your goals. It provides you with this wonderful visual representation of how you're allocating your time each day and each week. And when you intentionally create space for this in your schedule, you can help ease that anxious part of your brain.
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