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Episode 193: Fish Oil

Barbell Medicine Podcast

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Omega-3 and Omega-6 Polyunsaturated Fats - What Are They?

Omega-3 and omega-6 fatty acids play multiple different roles in various areas. The way that it is typically presented ends up being highly, highly, highly over simplified. And so there's certainly exceptions to some of these, but ultimately that has become heavily over simplified.

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