
#69 - The importance of protein
Diet Doctor Podcast
00:00
The Superinteresting Idea of Appearing Leverage
The way that our modern food supply, a sort of industrial food u a, dilutes the nutrition in the food by una. So you basically dilute the proten and the nutrients by adding that into the process sothe altra process food supply. And what happens is that people have to eat more get the same amount of nutrition. That's called a proten leverage. It could explain a part of theobesy epidemic.
Transcript
Play full episode