Every count i follow across all social mediate platforms, adds some kind of joy to my life. There's not one account that i follow any more where i think I start to sink or sall into that comparison trap. So how do weou want again? Do what i said, block time out so you're not constantly on it. Curate the feed. Make sure you're following the right people or the right accounts. But even so, we're going to see people putting their best foot forward. It's their minni p r campaign for their life, sometimes out in public. And we can then feel like we're only seeing their high lights. We're brityand
Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'.
In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.
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