3min chapter

Mastering Nutrition cover image

Energy Metabolism Governs Everything

Mastering Nutrition

CHAPTER

The Importance of Optimizing Energy Metabolism

A strategy based on optimizing energy metabolism will have the highest probability of moving the needle in whichever way one wishes to move it. Someone with genetic nutritional or lifestyle factors that predispose them to cancer will be most at risk for whatever cancer they are predisposed to. A hypothetical person who took home silver may happen to be heterozygous for a defect in pyruvate dehydrogenase deficiency and may have intuitively gone keto to help take home the silver.

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