Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Intro
This chapter delves into the significance of taking intentional breaks to recharge and reconnect, inspired by the hosts' recent retreat experience. They discuss the emotional and productivity benefits of stepping away from daily routines and offer guidance for listeners to plan their own effective downtime.
Transcript
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