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#248 - SIBO, Antibiotics, Insulin, Wine, Alcohol Metabolism, Fatty Liver, Whole Foods Diet, And More!

The Intermittent Fasting Podcast

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You Can Still Struve for Perfect, but Things Can Be Good

"You can still strive for perfect and then if you're not perfect, that's ok," she says. "For some people it's not going to be enough to actually make the change" 'We can tweak the window, we can fast more but at some point people, you've just got to look at what you're eating,' Carrie adds.

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