The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

Learn How to Quiet the Noise, Find Your Superpower and Finally Feel Satisfied with Vanessa Loder

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

CHAPTER

How to Shut Off Self-Compassion

We come into this world with an intrinsic belief in our own worthiness and beauty. As we get older, the adults around us praise us when we excel but offer a veil or unbridled judgment when we don't need expectations. It's natural that we start to wonder, am I enough? This self doubt lodges itself in the back of our psyche and manifests as self criticism compounded by media advertising,. So why don't we need that voice and how can our listeners shut it off?"

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