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25min chapter
How Parents Fail Their Young Athletes (Exclusive Interview with Dr. Steven Reinlie)
The Exponential Athlete | Sports Performance
Long-Term Athletic Development: A Holistic Approach
This chapter explores the principles of Long-Term Athletic Development (LTAD), emphasizing its significance for nurturing young athletes from an early age through various developmental stages. It discusses the critical role of fostering enjoyment and a love for sports, alongside balancing intrinsic and extrinsic motivations to prevent burnout and promote longevity in athletic pursuits. Additionally, it highlights the responsibilities of parents and coaches in creating a supportive environment that prioritizes well-being and personal growth over mere performance milestones.
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