The Importance of Consistency

I think consistency is the key thing, right? For me, it's like, I've been, I don't do everything well, but consistency has been one of the things for me over the years. So consistently taking actions over and over, like it says whatever 21 days to sort of build something in 90 days becomes a habit. A lot of people don't take that time, right? It's not really hard because you have to reset your mindset. And if you haven't done 75,000 workouts with Andy Furselli, which he does every week on his show, then there's no transformation at all.