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#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity

The Tim Ferriss Show

CHAPTER

Breaking Free: My Journey to Sobriety

In this chapter, the speaker shares their transformative journey of abstaining from caffeine and alcohol, highlighting a life-changing experience in Saudi Arabia. They reflect on the positive impacts on their health and well-being, including improved sleep and mental clarity, while detailing the challenges faced during their recovery from caffeine addiction.

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