2min chapter

Clearer Thinking with Spencer Greenberg cover image

To be successful, should you focus on your strengths or your weaknesses? (with Anna Paley)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Different Types of Self-Destructive Pain

Self-destructive pain is more of the second arrow that we shoot ourselves with. It reminds you of this idea of second order emotions, which are emotions about your emotions. I'm spending all of this time caught up in the question of what it means and am I going to succeed or fail? There's all of these layers of self-destructives pain that can color all of the other ones.

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