Ep. 157 – Mindful Respect
Heart Wisdom with Jack Kornfield
A Beginner's Mind
Jury instructions: 'Listen to what will be presented in this court room with total attention' Be aware of the tendency of your mind to jump to conclusions before all the evidence has been presented and final arguments made. If you find your attention wandering, bring it back to your breathing and to what you are hearing again and again. You have an original innocence that was born into you. When you practise mindful, loving awareness, you listen in a different way. It expands the sense of not only who you are, but who we are.
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