Embracing the Stories Within

12min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

This chapter explores how various physical attributes like piercings, wrinkles, and scars can speak volumes about our life experiences. It emphasizes the importance of listening to the body's signals for emotional well-being and staying grounded in the present moment, especially when facing anticipatory grief. The discussion further delves into the significance of understanding the roots of end-of-life decisions to foster healing and reconciliation within family dynamics and leaving a positive legacy through intentional choices and acts of service.

What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author of Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End, knows firsthand how confronting death can transform how we live. In this thought-provoking episode, we dive into taboo topics like grief, loss, and our cultural avoidance of mortality.

Alua shares insights from her deeply personal journey of embracing end-of-life experiences, leading to more meaning, authenticity, and connection. Learn tangible practices to live more present and purpose-driven lives, reflect on death consciously, craft your own ideal experience, and discuss difficult topics with loved ones. This conversation may shift your entire outlook on how to live well by leaning into our universally shared mortality.

You can find Alua at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Elizabeth Gilbert about embracing life.

Check out our offerings & partners: