The Freetrail Podcast with Dylan Bowman cover image

David Roche | Western States 2025 Pre-Race Interview

The Freetrail Podcast with Dylan Bowman

00:00

Strategic Speed in Ultra-Running

This chapter explores innovative training approaches for the Western States race, emphasizing the critical role of top-end speed in sustainable performance. It contrasts the speaker's dual roles as both coach and athlete, offering insights on race strategies and the evolving dynamics within trail running. Through personal experiences and reflections, the discussion addresses injury management, pacing techniques, and competitive adaptability in the face of modern racing challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app