If you're lacking motivation, first thing to do is recognize that going forward in your life is not an action you can take. Then dig into the roots of why you feel stuck, or why you feel like you need to go forward inyour life. And then as you start to develop some kind of motivation, lean into habit dots on the general impact k questions. Doctor kay's vedic psychology is like a skill that you can learn in terms of finding the root of your problems.