The Role of Philosophers and Addressing Anger Issues

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This chapter explores the role of philosophers in pointing out contradictions and mistakes, as well as delves into the topic of anger, highlighting its importance as a self-improvement blind spot. The speakers discuss their thoughts on anger and share approaches to dealing with it, including naming and observing the emotion, and emphasize the significance of finding words to articulate emotions in therapy.

In this episode, I speak with Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation. Brian is the author of a new book called Areté: Activate Your Heroic Potential.

Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.

Highlights

* What Brian’s new book Arete is about

* How Brian has been influenced by Stoicism

* What is “Targeted Thinking” – can you explain to listeners what you mean by that and why it’s so important?

* You talk quite a bit about wisdom. I like to ask different people how they would define what they mean by the word wisdom.

* You talk in the book about being a parent – what do you think the main things to bear in mind are when trying to be a role model or offer guidance to our children?

* How can we avoid becoming victims of our own anger?

* How people can find out more about what Brian is doing through Heroic

Links

* Arete: Activate your Heroic Potential

* Order the Book on Amazon

* Podcast

Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.