The Importance of Consistency

I'm probably very fortunate that in the process of It can't be training for that first marathon. I fell in love with it. Yeah Right, I fucking love it and you know, we spoke with Brett on on his podcast as well when he sent me a challenge of what to do next. He's like, you know, obviously lead you know pretty inspired from from that chat. One of the things I said that I'd be doing is Muay Thai so I said Mu Thailand I think but it's I said I'll be doing Muay Thai I Haven't done that yet.