Cardio Is One of the Key Components of Heart Health

In this episode, Mike gets together with Dan to discuss his main habits, routines, and life hacks.

Dan Sullivan, this podcast’s co-host, is a clear example of success both in his personal and business life.

We know Dan. He is the founder and president of The Strategic Coach Inc., a visionary, innovator, and gifted conceptual thinker. He has over 40 years of experience as a speaker, consultant, strategic planner, and coach to entrepreneurial individuals and groups.

Mike thinks that everyone would want the grid of thinking of how Dan makes yes, no, and collaboration decisions and a deeper (and more personal) understanding of which of these decisions have shaped his life the most.

We’ll focus on the decisions that became habits and now are a part of his days and weeks.

Be prepared to learn about his sleeping techniques, technology gadgets, creative planning, team leadership, and more.

So, now that everything has been said let’s get started!

Key Takeaways

• Dan talks about his typical week (02:23)
• How to record and organize ideas (05:06)
• How Dan counteracts the negative effects of screen time (09:15)
• Mike & Dan discuss their approach to learning (34:07)
• Rules for leadership and team management (48:17)

Additional Resources

• Learn more about Mike
• Apply to work with Mike

“Capability Amplifier” is a weekly podcast on all-things entrepreneurship, brought to you by Mike Koenigs and Dan Sullivan.

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