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The Truth About the IRONMAN Time Commitment

The TriDot Triathlon Podcast

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Navigating Ironman Training Commitments

This chapter addresses the misconceptions about the time commitment involved in Ironman training, emphasizing quality over quantity in workouts. It discusses balancing training with personal and professional responsibilities, advocating for effective planning and tailored training approaches. The speakers share personal experiences and insights on how to progressively build stamina while maintaining relationships and avoiding burnout.

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