Inside Bipolar  cover image

Brain Fog and How to Manage It

Inside Bipolar

00:00

Navigating Cognitive Impairment and Brain Fog in Bipolar Disorder

The chapter explores the challenges individuals with bipolar disorder face in discussing cognitive impairment, focusing on brain fog and the stigma surrounding it. It emphasizes the complexity of managing symptoms like brain fog alongside societal expectations, and highlights the importance of open communication to seek help and solutions. Strategies for memory issues, utilizing technology for organization, and breaking down tasks into smaller steps are also discussed to empower individuals in overcoming brain fog and achieving goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app