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149. How to settle symptoms and make progress when pain is a barrier. Physio Edge Track record: Running repairs podcast with Tom Goom
Physio Edge podcast with David Pope
Is Pain a Barrier?
Find what's tolerable first and then gradually progress. When you know patients, unfortunately, are likely to flare up with changes in load. Sometimes this can mean starting at a really low level - maybe just minutes. Then we can start to think about adding loads so we can gradually progress that from what is tolerable towards what will actually have therapeutic benefit. And it takes time, but you can over time have significant life changing events.
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