Concern for All Beings: Plant-Based Eating
Tara Brach
00:00
Plant Paste Eating - A Meditation
Tara, i wonder if we could begin by first addressing the highly charged feelings so many of us can have around our topic of plant paste eating. And i just this one to invite all of us to take a moment, a kind of meditative moment. If it helps, to close your eyes, to pause right now and take a few full breaths. To be aware of arriving right in the moment, in this breathing body,. Feel the state of your heart right now, just whatever's here. notice, beware of how you're approaching this time together. Not judging whatevers here, just noticing and to feel our shared aspiration that this time together might serve awakening of our own hearts
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