i think a key of it is to normalize the nominality of it. To say, i had an addiction problem at 24. I had a cancer at at forty three. Think of all the things you've gone through and overcome. Such a powerful way to remind us of our ability to handle this stuff. It's also a healing exercise, but it's also a generous exercise. As i tell that story, you are finishing that story. So what you see in front of me, you know i'm now going to tel the story again. K, i'm going to tlyou story. What happened to me to day. The most beautiful vista of right in
Bruce Feiler is the author of 7 New York Times best-sellers and he’s also the presenter of two primetime series on PBS as well as the inspiration for the drama series on NBC, Council of Dads. Bruce’s two TedTalks have been viewed millions of times.
In this episode, Eric and Bruce discuss his book, Life Is in the Transitions: Mastering Change At Any Age.
But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!
In This Interview, Bruce Feiler and I Discuss Life Transitions and…
- His book, Life Is in the Transitions: Mastering Change At Any Age
- That our lives are fairy tales – and fairy tales all have difficulties in them
- His quest to help other people tell their life’s stories
- The myth of a linear life course and how we suffer because we expect linearity
- Life quakes
- How he defines a life disruptor vs. a life transition
- The three phases of a life transition
- The skill of rewriting your story after a life quake
- The importance of telling our stories
- Identity transitions
- “Don’t shield your eyes when the scary parts start because that’s when the heroes are made.”
- How we all can be and need to be the heroes in our own stories
Bruce Feiler Links:
Bruce’s Website
Twitter
Instagram
Facebook
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If you enjoyed this conversation with Bruce Feiler on Life Transitions, you might also enjoy these other episodes:
Successful Aging with Alan Castel
The Happiness Curve with Jonathan Rauch
Psychological Flexibility with Steven C. Hayes
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