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Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

Barbell Medicine Podcast

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Navigating the Challenges of Ultra-Processed Foods and Public Health

This chapter explores the health risks associated with ultra-processed foods and the need for regulatory changes in their marketing, especially to children. It advocates for a comprehensive strategy that combines dietary monitoring and medical interventions to promote better public health outcomes.

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