6min chapter

The Neurodivergent Nurse cover image

The Unquiet Mind

The Neurodivergent Nurse

CHAPTER

Coping with a Busy Mind: Techniques for Calming the ADHD Brain

A discussion on the challenges of living with ADHD and the impact of overthinking and catastrophizing on emotional well-being. The speaker shares a formula for calming the mind.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode