Healing Family Relationships and Inherited Trauma

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Exploring healing and reconciliation in family relationships, the chapter discusses how positive experiences can reshape the brain, the impact of love expression in families on relationships, and how inherited family trauma can manifest unconsciously through generations. It touches on the importance of recognizing and healing these traumas to break repeated patterns of unhappiness, the connection between early relationships and financial beliefs, and how embracing discomfort can lead to finding one's unique contribution in the world.

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Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.

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