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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Modern Wisdom
The Danger of Taking Too Much Responsibility
Fitness professionals are cutting the legs out from underneath an industry that they need to make money in. There are incentives within the fitness industry to over-blow the impact that personal agency can have on weight change. You could kill yourself with dieting, but how much will power is it going to take? And then there are incentives on the other side with regards to the food and drinks industry for them to not necessarily do this.
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