7min chapter

Embodiment Matters Podcast cover image

Embodiment Matters Featuring Sharon Blackie

Embodiment Matters Podcast

CHAPTER

Exploring Bodyfulness and Embodiment

This chapter explores the concept of 'bodyfulness' as a means to connect our emotional and psychological experiences with the physical world, contrasting it with traditional mindfulness. It advocates for a grounded approach to understanding our interconnectedness with the environment, emphasizing the importance of physical presence in enriching our experiences.

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