Do You Really Need Exercise?

I think we're being conned by a society which doesn't want us to realize that we do need, like, a couple of hours exercise a day. My coping strategy for late capitalism all revolves around exercise. I actually feel really strongly about this and i know that some people really push back, because it works for them to see depression as a disease. And i understand why, but i just can't agree with it under the medicalization of problems there are.