2min chapter

Some Work, All Play cover image

158. World Championships Analysis, How To Train For Shorter Distances, and Improving Climbing!

Some Work, All Play

CHAPTER

The Power of Precision Hydration

This week's episode includes a story about coaching and the Grayson Murphy gold medal. We also talk about training for shorter races, including some theories on that as well. And then we're going to get into 29 hot takes that take up the duration of the entire episode.

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