The Importance of Emergency Information in Running

Manny: I don't think I would necessarily think to have you know the emergency information for all the different towns or townships I'm going through so yeah that's awesome, that's great information. Yeah and I think a lot of times it's a requirement but if it's not and you live somewhere small I'd still go in because guess what if you're just putting on a 5k and you have that meeting when you decide to do a marathon one day you've established that relationship with those people. Well thank you Rick we'll look forward to having them on these conversations again whether it be on maybe as you put on your 50th race and continue to grow run Windsor.