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#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

FitnessFAQs Podcast

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Introduction

Calsnak movement is a way to become strong like a gymnast, look like a body builder and gain ability to move freely. Am in two thousand 12 iga got an emal from swen when he was doing pacor,. He asked me if i'm interested in a meeting and a maybe that he can start teaching calistenics in our poqe association. And here we met. It didn't take much time until we both liked to cut vides, e produced vides.

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