#42 - When and HOW you should change someones lifting technique ft Dr Zach Long
Physio Network
00:00
Is the Rate of Change the Most Important Thing?
The heaviest weight examined in a study was 12 pounds or 12 grams. We know that light loads at enrange dolt over low tissues, don't present increased risk of injury. But really we don't know happens after that. I think the cue of staying neutral is what's going to keep people stang pretty obe. Is it harder to adapt when marina andreagis? And maybe there's something in that bat that's just aforti have no readings on it.
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