222 - Make Space for Happiness with Decluttering Expert Tracy McCubbin
The Verywell Mind Podcast
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Make Space for Happiness by Tracey McCubbin
Tracey McCubbin is a therapist and owner of Declutterfly. Her book Make Space for Happiness talks about how to make space for happiness in your life. She says there's an emotional component to why we're so attached to our stuff, which makes it hard to let go. Tracey: Social media can actually work against us because everyone feels like they have to have a perfect pantry.
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