Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

VO2max vs. FTP, Pro Race Strategies, and More - Ask a Cycling Coach 406

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

How to Be Patient and Take Advantage of Opportunity in Races

Hannah: Ivy, you raced your gravel. You're doing more gravel this year than you have in the past. What were your learnings from it? Were you just going out to put in miles and do so like with a race or did you have other outcomes you were looking for? Ivy: "It's really helpful to like step back and have like an external perspective as you're going through that race"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app