How to Be a Successful Motherfucker

In this episode, Keith is joined by Joel Staley, and they dive into the world of true male fitness, revealing the secrets behind sustainable weight loss, peak energy, and irresistible confidence. From Joel's personal journey, where Rocky marathons ignited his passion, to the revelation of intermittent fasting's potential, they challenge conventional fitness norms and encourage you to elevate your physicality, family life, and inner strength.

Listen in!

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