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Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
10% Happier with Dan Harris
How to Survive the Imposter Syndrome in Your Mindfulness Practices
"I'm more keenly aware of my own selfish tendencies. And I sometimes fear that they may not be of rootable," Ritchie says. Cross-cultural research shows that people who are raised in East Asian cultures don't have this same kind of individualistic tendency, he adds. "So it does take a lot to uproot in a deep way these kinds of propensities ... and that's why we need to do these practices."
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