3min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 1

Reinvent Yourself with Dr. Tara

CHAPTER

Positive Affirmation Is So Important

Sally Kohn: It's ludicrous to me that those were the words spoken over you. She says a big part of making changes was creating an unreliable narrator out of the person who put negative words on me. "I'm carrying my life as if the words you'll never amount to anything are true," she says. 'It comes at every source from a state of turning it into more and improving it'

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