Mitochondria and Avian Migration

This chapter examines the essential role of mitochondria in the migration of birds, focusing on studies that compare migratory and non-migratory species. It highlights how migratory birds, such as the yellow-rumped warbler, possess more efficient mitochondria that enhance energy production, despite the physiological costs associated with oxidative stress. The research findings provide insights into potential applications for human exercise physiology, suggesting that understanding these avian adaptations could inform ways to improve human athletic performance.