The Laws of Thermodynamics

As someone who has struggled with perfectionism, for you to apply the laws of thermo dynamics in stopping and asking, is this where i want to put my energy right now? Was actually really healing to hear that message. We don't have infinite amounts of energy. And if you've got a kind of goal that's going to take six months, don't try and be like, my god, i' got to get it all done to day. But know that it's ok to not beyond time or o to do the todo lists. Physics has your back on this one.