Navigating Digital Dilemmas

This chapter examines the complex relationship between technology, social media, and mental health among young people, emphasizing the adverse effects such as comparison and isolation. Through personal anecdotes and reflections, the speakers discuss the importance of limiting social media use for well-being, while also critiquing societal pressures on artistic individuals to maintain an online presence. The chapter further explores the broader implications of AI and evolving technology on human connections and the entertainment industry.