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10min chapter
402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
The Genius Life
Navigating Trauma Through Therapy
The chapter emphasizes the significance of addressing trauma through therapy, highlighting the role of therapy in understanding and healing personal traumatic experiences. It discusses the speaker's personal journey with therapy, starting at a young age due to family dysfunction, and the impact it had on their life and career choice. The discussion also explores the forms of trauma addressed by a sex therapist, such as attachment trauma, neglect, and abandonment, shedding light on how these experiences affect individuals' sexuality and relationships.
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