A huge problem for many of us with CPTSD (definitely for me) is that we end up with too many MEAN people in our lives. These can be friends, relatives, co-workers, relatives, neighbors, bosses and partners. They criticize you, they ridicule you, they ostracize you, underestimate you and they say terrible things about you that turn people against you. It may feel like you have no control over how you get treated. And while you might complain about their terrible treatment of you, you may need to do more to change your pattern. In this video, I talk about the reasons people who had abuse and neglect in childhood may be surrounded by mean people today -- and what you can do to heal.
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