2min chapter

The Rich Roll Podcast cover image

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

The Rich Roll Podcast

CHAPTER

How Do You Want to Change Your Life?

If you want to find peace with yourself, self, understanding self, knowledge, self esteem, all these things are going to be found only through sacrifice. To go into jim and work out when you don't want to go to jim is not fun. You can hit some fucking plateaus, if you'l know how o get around that plateau. It's not goin to happen fast. Yes, everybody wants the hack. There is no hack, man, there's no hack. Di yes, and we want it very fast. If you don't see results in the first two days of the first week, i'm done. That's the mentality of most people.

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