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112. The Science of Learning Anything Faster | Peter Brown
Growth Minds with Sean Kim
How Meditation Can Help Improve Short-Term Memory
The scattered quality we have in our lives these days is sort of the sinless browsing kind of thing. You have to be paying attention to the things you want to hang on to either short-term or long-term. Has there been any studies or research around how meditation can help improve short-term memory? I'm not familiar with research and meditation but believe there's probably quite a bit out there.
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