18min chapter

Doing It Right with Pandora Sykes cover image

Re-thinking self-care, with Pooja Lakshmin

Doing It Right with Pandora Sykes

CHAPTER

The Perceptions and Challenges of Self-Care

This chapter delves into the concept of self-care, its various perceptions, and the challenges individuals face in practicing it. It explores the frustration of celebrities opting out of certain aspects of their job as a form of self-care, the difficulty of saying no and setting boundaries, and the gendered term of martyrdom in motherhood. The dangers of misinformation in the wellness industry and the importance of seeking professional treatment are also discussed.

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