Re-thinking self-care, with Pooja Lakshmin
Doing It Right with Pandora Sykes
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The Perceptions and Challenges of Self-Care
This chapter delves into the concept of self-care, its various perceptions, and the challenges individuals face in practicing it. It explores the frustration of celebrities opting out of certain aspects of their job as a form of self-care, the difficulty of saying no and setting boundaries, and the gendered term of martyrdom in motherhood. The dangers of misinformation in the wellness industry and the importance of seeking professional treatment are also discussed.
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